The Center
After some time for recalibration, this membership is back!
The month of June as a free offering
Virtual Integration Community
Fitness | Energy | Kundalini | Breathwork
JOIN FOR JUNE 1 KUNDALINI
upcoming events
LIVE fully human experiences
WELLNESS WEDNESDAYS
June 17 | July 15 | August 19
THIRD WEDNESDAY OF EACH MONTH
Music City Work Club, The Nations, Nashville
Free Reiki Share &
Intuitive Henna Reading by Seemi
ahead of sound bowl healing
June 17 | July 15 | August 19
Join us monthly ahead of the Summer Soundbath Series for our Reiki Share. Whether you are a Reiki practitioner interested in learning more or completely new to energy healing, join us to go deeper in resetting the energetic body.
Music City Work Club, The Nations, Nashville, TN
Wednesday 5-6pm
Add me to the list!
JUNE 17 Soundbath
Tickets Here
JULY 15 Soundbath
Tickets Here
AUGUST 19 Soundbath
Tickets Here
AN EVENING OF HEALING SOUND
Wednesday, May 27th 6p
Whitehall, East Nashville
MAY 27
An Evening of Healing Sound
Reiki Energy Healing Alongside Sound: 12 amazing sound healers, 6 powerful energy healers and a community ready for change
Tickets LIVE
INFINITE ELEMENTS FESTIVAL
July 6-13
Jamestown, Tennessee
JULY 6-13
Infinite Elements Festival
A transformational festival experience blending music, movement, workshops, art, and conscious community in nature with focus on connection, creativity, healing, and collective growth.
I'll be teaching Kundalini and 6 Directions Movement on Friday and Saturday
JOIN ME using promo code at checkout: klzmethod
Tickets HERE
upcoming events
VIRTUAL online experiences
The Center
A virtual membership community where what has already begun can continue.
Practices for embodied movement, energetic integration, and conscious living through movement, breath, energy work and more.
Find Out More
Reiki One Training VIRTUAL
Reiki 1, 2 & 3 Available
INQUIRE ABOUT UPCOMING LIVE TRAININGS
Sign Up Here
Did you recently attend an event?
We loved sharing this time together. Your testimonial helps us share this work with others who would truly enjoy and benefit from it.
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more courses
self paced & group
A Few of My Courses and Communities!
Consciously curated over the past 6 years alongside a career in corporate finance and raising two small children, these courses have slowwwwly emerged and illuminated my path and purpose.
Group Course
$444.00
Microdosing is a vital, integrated part of the KLZ Method's approach
USE COUPON CODE KLZ111
FOR $111 OFF
Self Paced
108.00
A unique opportunity to shift the patterns and beliefs held around our menstrual cycle.
6 Directions Movement Series
Connect to the Language of Intuitive Movement
More Details Here!
All Videos Below
All the 6 Directions Movement Series
Videos Here!
8 videos offering a dynamic fusion of fitness, yoga, ritual & intuitive movement connected to wisdom that you have connected to on such a deep level.
Together these elements form a sacred language of movement that connects body, mind, and spirit and serves as a foundation for bringing humanity back to right relation through BEING HUMAN FIRST
More From KLZ Method
From Trading Floors to Transformation-
It's time to share what has been being divinely being created
Physical Movement: Prayer not punishment.
Movement as medicine—not metrics.
Whether it’s boxing, HIIT or strength workouts, or vinyasa flow, each practice invites you to move with intention and ritual, reconnecting your body as sanctuary, not battleground.
Resetting Energy
Burnout isn't a badge of honor; it’s a signal.
Kundalini yoga + Reiki energy healing reset you from the inside out, transforming burnout into flow, and scattered energy into sacred alignment.
MENTAL + EMOTIONAL BODY
Unhealed layers come through to be seen and alchemized through psilocybin microdosing. A gentle scrub brush for stuck patterns, we reignite neuroplasticity, and invite emotional clarity.
SPIRITUAL BODY
Purpose emerges in community and a return to the ancient ways. Elevating the voices of the indigenous and connecting to the medicine wheel to return to the innate wisdom found in nature.
Stay in touch!
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Email Me With Questions
You know I'd love to hear from you! Let me know how you are or if you have any questions!
Email me!
Stream Anytime, Anywhere
Stream MindFlow on any of your devices, wherever you are.
