C o m i n g U p LIVE
(fully human experiences)
Winter Soundbath Series
Closing the Winter Season!
Wednesday, March 18th 6-8:30pm
Nashville, Music City Work Club
Tickets Here!
Wednesday, March 11, 6:30-8:30p
East Nashville, White Hall
A Transformational CommUnity Experience
curated by Karen-Renée (Kay Ray)
and co-created by incredible Sound Healing Artists
and Energy Healers in the community.
Tickets Here
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More From KLZ Method
From Trading Floors to Transformation-
It's time to share what has been being divinely being created
Physical Movement: Prayer not punishment.
Movement as medicine—not metrics.
Whether it’s boxing, HIIT or strength workouts, or vinyasa flow, each practice invites you to move with intention and ritual, reconnecting your body as sanctuary, not battleground.
Resetting Energy
Burnout isn't a badge of honor; it’s a signal.
Kundalini yoga + Reiki energy healing reset you from the inside out, transforming burnout into flow, and scattered energy into sacred alignment.
MENTAL + EMOTIONAL BODY
Unhealed layers come through to be seen and alchemized through psilocybin microdosing. A gentle scrub brush for stuck patterns, we reignite neuroplasticity, and invite emotional clarity.
SPIRITUAL BODY
Purpose emerges in community and a return to the ancient ways. Elevating the voices of the indigenous and connecting to the medicine wheel to return to the innate wisdom found in nature.
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